It is widely believed that you don’t get much for your money when you purchase home fitness equipment for less than a thousand dollars, but the Proform 4.0 X elliptical is out to prove that theory wrong.
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It retails for less than a thousand yet offers some very unique features that deliver more workout benefits than many higher priced models.
What sets the Proform 4.0 apart from most other models selling within this general price range is a combination of innovative features that deliver big weight loss, toning, and cardiovascular health benefits. These features include the Power Ramp incline system and the moving arm handles.
The Power Ramp is a feature unique to Proform that allows the oversized pedals to incline or decline. This is done to control the intensity of the workout and target different muscle groups in the lower body.
This means you can actually tone and sculpt your legs, hips, and glutes while getting in some great fat-burning cardio action.
Combine that with the moving arm handles and you have a full body workout that burns substantially more calories than most other elliptical machines selling for less than a thousand dollars. The handles get the arms in on the workout, which is something lacking with many elliptical machines and treadmills.
If you use the Power Ramp and the moving arm handles together you will get your heart rate up and keep it up so you burn fat and tone your body simultaneously.
That alone makes the Proform 4.0 X elliptical well worth the small investment, but there are some other great features that come standard on this model that make it even more valuable.
The Proform 4.0 comes with eight preprogrammed workouts which can be accessed right from the well lit console. There are also select workouts that allow the Power Ramp to automatically control itself to target different muscle groups in the lower body.
With the Proform 4.0 you also get 10 levels of resistance which can be manually controlled or manipulated automatically through the preprogrammed workouts.
As you move through your workout blinking lights on the console will suggest that you pick up the pace or slow it down to stay within a fat-fighting workout range and you can measure your heart rate through hand grips with convenient sensors.
If you are worried about getting bored during a workout, you can make use of the built-in speaker with mp3 connection, though this feature is not as advanced as the higher quality acoustics systems that come on higher priced Proform elliptical machines and treadmills.
Another limitation of the Proform 4.0 is that it is only strong enough to accommodate users up to 250 pounds. Many higher priced models from the brand will remain functional with users up to 350 pounds.
If you fit within the weight limit, the Proform 4.0 is an affordable option to expensive pieces of home fitness equipment which offer far fewer toning benefits. The ability to include your arms and tone your legs for a whole body workout that does it all is an amazing option that entices many people.
If you have a limited budget, this could be the perfect fit for your home. Also, if you just have limited time to workout this could be the best pick on the market since you can tone and burn tons of calories even in a short workout.