Elliptical machines have become one of the most commonly purchased types of home fitness equipment, thanks to its unique design that takes it easy on joints in the lower body. You can get a workout that rivals that of a treadmill or run around the block with the Proform 800 elliptical, but you won’t have to hurt your knees or stress your ankles to do it.
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The motion required to work an elliptical machine is very similar to that of walking or jogging, but the pedals are suspended above the ground and move with your feet, so there is no impact from banging down on a tread or the ground.
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The feeling is a bit different than running on the ground, but it is a safer alternative to exercising outdoors or dealing with the physical strain of using a treadmill.
The Proform 800 strives to make working out on an elliptical machine a lot more entertaining as well. It is quipped with two fun interactive games which respond to the intensity of your workout.
The games serve as a distraction so you are entertained and can workout longer, but they are also a great source of motivation since the game becomes a bit easier as you pick up the intensity of your workout.
It’s the carrot-and-stick form of motivation applied to fitness. As you go slower in your movements you are hit with the stick as the game becomes harder to beat.
As you pick up the intensity and sweat it out more you are rewarded with the delicious carrot as the game becomes easier to master.
You also get 12 preprogrammed workouts which were designed by personal trainers. These workouts are already programmed into the console with the purchase of your Proform 800 elliptical machine, so you can make use of them from the moment you have your machine set up.
These workouts and the games ensure that you are able to continually challenge your body as you gain strength. You may not be able to sustain a high intensity to beat the games for long when you first start out, but eventually you will be sweating it out and completely dominating the games.
You will also find yourself increasing in ranks with the preprogrammed workouts.
Now, what about the technical specifications of the Proform 800? There are some basic features that are very important: stride length, heart rate monitoring, and warranty.
This elliptical machine allows for an 18 inch stride length, which is adequate for users of typical height. Those who are much taller may need a larger machine with higher stride length, but for most users this stride length will be adequate.
Heart rate is monitored through sensors built into hand grips just below the console. This is a nice placement because they are easy to grip without stopping your workout, so you can adjust intensity according to your heart rate at any moment.
The Proform 800 was designed for users up to 275 pounds and is backed by a lifetime warranty on the frame. It also comes with a 10 year warranty on the brake system and 1 year on parts and labor.
That kind of warranty gives a lot of security for buyers since most treadmills that do break down will suffer from problems with the motor or inefficiencies in the frame.